Andrew Hajek 1000m row
1,000
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 105 |
September 11, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 20 | 125 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 20 | 120 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 21 | 124 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 20 | 127 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 20 | 127 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 21 | 129 |
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Workout Graph
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