Andrew Hajek 40000m BikeErg
40,000
Meters
1:24:28.3
Time
2:06.7
Pace
1252
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 71 |
| Revolution Count | 5980 |
| Power/kg | 2.33 |
| Drag Factor | 102 |
November 13, 2024 08:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:24:28.3 | 40,000 | 2:06.7 | 172 | 892 | 1252 | 71 | 119 |
| 10:34.3 | 5,000 | 2:06.8 | 171 | 890 | 156 | 71 | 117 |
| 10:33.5 | 10,000 | 2:06.7 | 172 | 892 | 156 | 71 | 119 |
| 10:33.1 | 15,000 | 2:06.6 | 172 | 893 | 157 | 71 | 120 |
| 10:33.4 | 20,000 | 2:06.6 | 172 | 892 | 157 | 71 | 119 |
| 10:33.3 | 25,000 | 2:06.6 | 172 | 892 | 157 | 71 | 119 |
| 10:33.5 | 30,000 | 2:06.7 | 172 | 892 | 157 | 71 | 120 |
| 10:33.5 | 35,000 | 2:06.7 | 172 | 892 | 156 | 71 | 119 |
| 10:33.6 | 40,000 | 2:06.7 | 172 | 891 | 156 | 71 | 120 |
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Workout Graph
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