Andrew Hajek 10:00 BikeErg
4,680
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 70 |
| Revolution Count | 704 |
| Power/kg | 2.25 |
| Drag Factor | 100 |
November 23, 2024 16:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,680 | 2:08.2 | 166 | 871 | 70 | 126 |
| 2:00.0 | 914 | 2:11.2 | 155 | 832 | 68 | 127 |
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 71 | 125 |
| 6:00.0 | 940 | 2:07.6 | 168 | 878 | 71 | 127 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 71 | 124 |
| 10:00.0 | 946 | 2:06.8 | 171 | 890 | 72 | 127 |
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Workout Graph
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