Anne Ulrich 8x250m/2:00r row
2,000m
Meters
6:51.3
Time
1:42.8
Pace
158
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,191m |
| Overall Time | 22:51.3 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 114 |
September 27, 2018 23:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.3 | 2,000m | 1:42.8 | 322 | 1407 | 27 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 27 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 26 | |
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 26 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 28 | |
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 27 | |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 27 | |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 27 | |
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 29 | |
| r191m |
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Workout Graph
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