Anne Ulrich 4x1500m/2:30r row
6,000m
Meters
24:23.7
Time
2:01.9
Pace
389
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 34:23.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 114 |
September 29, 2018 02:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.7 | 6,000m | 2:01.9 | 193 | 963 | 21 | |
| 6:09.7 | 1,500m | 2:03.2 | 187 | 943 | 23 | |
| 6:09.8 | 1,500m | 2:03.2 | 187 | 943 | 22 | |
| 6:08.0 | 1,500m | 2:02.6 | 190 | 952 | 20 | |
| 5:56.3 | 1,500m | 1:58.7 | 209 | 1019 | 20 | |
| r58m |
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Workout Graph
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