Anne Ulrich 4x3:00/5:00r row

3,220m

Meters

12:00.0

Time

1:51.8

Pace

231

Calories

Rest Distance228m
Rest Time20:00.0
Overall Distance3,448m
Overall Time32:00.0
Average Watts250
Calories Per Hour1161
Stroke Rate25
Stroke Count324
Drag Factor114

October 01, 2018 17:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,220m 1:51.8 250 1161 25
3:00.0 786m 1:54.5 233 1102 25
3:00.0 799m 1:52.6 245 1142 24
3:00.0 809m 1:51.2 254 1174 25
3:00.0 827m 1:48.8 272 1234 27
r228m

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Workout Graph

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