4,000m row on June 28, 2018

Anne Ulrich 4,000m row

4,000m

Meters

14:52.1

Time

1:51.5

Pace

289

Calories

Average Watts	252
Calories Per Hour	1168

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500 3min rest
500 4 min rest
2k 4 min rest
500 3min rest
500