Anne Ulrich 8x1000m/2:00r row
8,000m
Meters
32:13.1
Time
2:00.8
Pace
524
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,152m |
| Overall Time | 48:13.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 116 |
October 13, 2018 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.1 | 8,000m | 2:00.8 | 198 | 983 | 23 | |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 25 | |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 22 | |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 22 | |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 22 | |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 23 | |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 23 | |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 | |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 25 | |
| r152m |
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Workout Graph
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