Anne Ulrich v500m/1:00r...4 row

3,000m

Meters

11:02.7

Time

1:50.4

Pace

218

Calories

Rest Distance103m
Rest Time2:00.0
Overall Distance3,103m
Overall Time13:02.7
Average Watts260
Calories Per Hour1193
Stroke Rate27
Stroke Count299
Drag Factor113

October 20, 2018 18:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:02.7 3,000m 1:50.4 260 1193 27
1:47.7 500m 1:47.7 280 1264 33
r: 1:00 35m
1:48.8 500m 1:48.8 272 1235 27
r: 0:40 40m
1:55.9 500m 1:55.9 225 1073 24
r: 0:20 28m
5:30.2 1,500m 1:50.0 262 1203 25
r103m

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Workout Graph

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