Anne Ulrich 6x1000m/3:00r row
6,000m
Meters
22:20.4
Time
1:51.7
Pace
430
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,199m |
| Overall Time | 40:20.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 117 |
October 22, 2018 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.4 | 6,000m | 1:51.7 | 251 | 1164 | 24 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 24 | |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 22 | |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 23 | |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 22 | |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 25 | |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 25 | |
| r199m |
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Workout Graph
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