Anne Ulrich v4000m/r...3 row
9,000m
Meters
36:31.3
Time
2:01.7
Pace
589
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,000m |
| Overall Time | 36:31.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 117 |
October 29, 2018 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.3 | 9,000m | 2:01.7 | 194 | 967 | 24 | |
| 16:46.3 | 4,000m | 2:05.7 | 176 | 905 | 24 | |
| 11:52.6 | 3,000m | 1:58.7 | 209 | 1019 | 26 | |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 23 | |
| r0m |
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Workout Graph
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