Anne Ulrich 5x1:00/3:00r row
1,335m
Meters
5:00.0
Time
1:52.3
Pace
92
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,400m |
| Overall Time | 20:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 125 |
November 03, 2018 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 18 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 19 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 18 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 18 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 19 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 18 | |
| r65m |
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Workout Graph
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