Anne Ulrich v150m/0:04r...3 row
450m
Meters
1:22.2
Time
1:31.3
Pace
39
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 0:28.0 |
| Overall Distance | 512m |
| Overall Time | 1:50.2 |
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1881 |
| Stroke Rate | 44 |
| Stroke Count | 61 |
November 07, 2018 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.2 | 450m | 1:31.3 | 459 | 1881 | 44 | |
| 0:27.4 | 150m | 1:31.3 | 459 | 1881 | 44 | |
| r: 0:04 | 16m | |||||
| 0:27.5 | 150m | 1:31.6 | 454 | 1863 | 44 | |
| r: 0:07 | 24m | |||||
| 0:27.4 | 150m | 1:31.3 | 459 | 1881 | 44 | |
| r: 0:17 | 22m | |||||
| r62m |
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Workout Graph
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