Anne Ulrich 5000m row
5,000m
Meters
24:22.9
Time
2:26.2
Pace
280
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 118 |
November 24, 2018 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.9 | 5,000m | 2:26.2 | 112 | 684 | 21 |
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 19 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 23 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 23 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 21 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 19 |
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Workout Graph
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