Anne Ulrich 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 119 |
November 29, 2018 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 22 | 152 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 137 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 146 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 147 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 151 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 159 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 | 172 |
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Workout Graph
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