Anne Ulrich 3x2500m/3:00r row
7,500m
Meters
30:30.0
Time
2:02.0
Pace
489
Calories
158
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,553m |
| Overall Time | 39:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 120 |
December 01, 2018 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.0 | 7,500m | 2:02.0 | 193 | 963 | 21 | 158 |
| 10:20.3 | 2,500m | 2:04.0 | 183 | 930 | 20 | 148 |
| 9:49.8 | 2,500m | 1:57.9 | 213 | 1033 | 24 | 167 |
| 10:20.0 | 2,500m | 2:04.0 | 184 | 931 | 20 | 160 |
| r53m |
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Workout Graph
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