Anne Ulrich 3x10:00/2:00r row
7,417m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
154
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,500m |
| Overall Time | 36:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 117 |
December 03, 2018 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,417m | 2:01.3 | 196 | 974 | 23 | 154 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 22 | 145 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 22 | 149 |
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 26 | 169 |
| r83m |
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Workout Graph
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