Anne Ulrich 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 121 |
December 08, 2018 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 20 | 130 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 20 | 118 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 122 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 127 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 142 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 142 |
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Workout Graph
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