Anne Ulrich 3x17:00/3:00r row
12,470m
Meters
51:00.0
Time
2:02.6
Pace
810
Calories
154
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,584m |
| Overall Time | 1:00:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 1148 |
| Drag Factor | 121 |
December 13, 2018 23:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,470m | 2:02.6 | 189 | 952 | 22 | 154 |
| 17:00.0 | 3,985m | 2:07.9 | 167 | 874 | 22 | 135 |
| 17:00.0 | 4,118m | 2:03.8 | 184 | 934 | 22 | 148 |
| 17:00.0 | 4,366m | 1:56.8 | 220 | 1055 | 22 | 178 |
| r114m |
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Workout Graph
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