Anne Ulrich 2x20:00/5:00r row
9,958m
Meters
40:00.0
Time
2:00.5
Pace
659
Calories
169
Heart Rate
Rest Distance | 192m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,150m |
Overall Time | 50:00.0 |
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 23 |
Stroke Count | 942 |
Drag Factor | 120 |
December 18, 2018 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,958m | 2:00.5 | 200 | 988 | 23 | 169 |
20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 23 | 156 |
20:00.0 | 5,120m | 1:57.1 | 217 | 1048 | 23 | 182 |
r192m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.