Anne Ulrich 1x100m/0:05r row
100m
Meters
0:40.5
Time
3:22.5
Pace
5
Calories
101
Heart Rate
| Rest Distance | 4m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 104m |
| Overall Time | 0:45.5 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 38 |
| Stroke Count | 26 |
December 30, 2018 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.5 | 100m | 3:22.5 | 42 | 445 | 38 | 101 |
| 0:40.5 | 100m | 3:22.5 | 42 | 445 | 38 | 101 |
| r4m |
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Workout Graph
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