Anne Ulrich 5:00 row
865m
Meters
5:00.0
Time
2:53.4
Pace
43
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 120 |
December 30, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 26 | 101 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 28 | 102 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 26 | 116 |
| 3:00.0 | 131m | 3:49.0 | 29 | 400 | 22 | 89 |
| 4:00.0 | 156m | 3:12.3 | 49 | 469 | 24 | 94 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 29 | 108 |
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Workout Graph
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