Anne Ulrich 4x8:00/4:00r row
8,196m
Meters
32:00.0
Time
1:57.1
Pace
558
Calories
166
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,333m |
| Overall Time | 48:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 120 |
January 02, 2019 21:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,196m | 1:57.1 | 218 | 1049 | 25 | 166 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 | 161 |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 25 | 160 |
| 8:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 25 | 163 |
| 8:00.0 | 2,144m | 1:51.9 | 250 | 1158 | 25 | 178 |
| r137m |
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Workout Graph
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