Anne Ulrich 30:00 row
7,660m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
172
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 117 |
January 05, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,660m | 1:57.4 | 216 | 1042 | 22 | 172 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 | 159 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 22 | 168 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 21 | 175 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 | 179 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 23 | 182 |
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Workout Graph
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