Anne Ulrich 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
57
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 117 |
January 05, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 121 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 108 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 115 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 125 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 129 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 131 |
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Workout Graph
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