Anne Ulrich 3x12:00/5:00r row
9,123m
Meters
36:00.0
Time
1:58.3
Pace
615
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,234m |
| Overall Time | 51:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 123 |
January 07, 2019 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,123m | 1:58.3 | 211 | 1026 | 25 | |
| 12:00.0 | 2,950m | 2:02.0 | 193 | 962 | 25 | |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 25 | |
| 12:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 25 | |
| r111m |
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Workout Graph
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