Anne Ulrich v250m/0:30r...1 row
424m
Meters
1:56.6
Time
2:17.5
Pace
23
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 453m |
| Overall Time | 2:26.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 130 |
January 18, 2019 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 424m | 2:17.5 | 135 | 763 | 32 | |
| 0:46.7 | 250m | 1:33.4 | 430 | 1778 | 32 | |
| r: 0:30 | 29m | |||||
| r29m |
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Workout Graph
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