Anne Ulrich v2000m/4:00r...2 row
5,000
Meters
18:19.0
Time
1:49.9
Pace
367
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,035 |
| Overall Time | 22:19.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 120 |
February 04, 2019 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.0 | 5,000 | 1:49.9 | 264 | 1207 | 24 | |
| 7:11.8 | 2,000 | 1:47.9 | 278 | 1257 | 24 | |
| r: 4:00 | 35 | |||||
| 11:07.2 | 3,000 | 1:51.2 | 255 | 1176 | 23 | |
| r35 |
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Workout Graph
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