Anne Ulrich 4x1250m/3:00r row
5,000m
Meters
19:39.9
Time
1:57.9
Pace
338
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,092m |
| Overall Time | 31:39.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 120 |
February 05, 2019 21:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.9 | 5,000m | 1:57.9 | 213 | 1033 | 23 | |
| 5:02.5 | 1,250m | 2:01.0 | 198 | 979 | 24 | |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | |
| 4:57.4 | 1,250m | 1:58.9 | 208 | 1015 | 24 | |
| 4:39.9 | 1,250m | 1:51.9 | 249 | 1158 | 20 | |
| r92m |
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Workout Graph
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