Anne Ulrich 12x200m/0:45r row
2,400m
Meters
8:12.3
Time
1:42.5
Pace
190
Calories
| Rest Distance | 395m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,795m |
| Overall Time | 17:12.3 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 121 |
February 08, 2019 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.3 | 2,400m | 1:42.5 | 324 | 1416 | 27 | |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 28 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 27 | |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 27 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 25 | |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 26 | |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 26 | |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 26 | |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 26 | |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 27 | |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 26 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 25 | |
| 0:35.2 | 200m | 1:28.0 | 514 | 2067 | 32 | |
| r395m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.