Anne Ulrich v5000m/4:00r...3 row
15,600m
Meters
1:02:15.1
Time
1:59.7
Pace
1039
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,644m |
| Overall Time | 1:10:15.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 1435 |
| Drag Factor | 121 |
February 11, 2019 22:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:15.1 | 15,600m | 1:59.7 | 204 | 1002 | 23 | |
| 20:36.8 | 5,000m | 2:03.6 | 185 | 936 | 23 | |
| r: 4:00 | 27m | |||||
| 19:59.0 | 5,000m | 1:59.9 | 203 | 998 | 23 | |
| r: 4:00 | 17m | |||||
| 21:39.2 | 5,600m | 1:56.0 | 224 | 1071 | 23 | |
| r44m |
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Workout Graph
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