Anne Ulrich 8x1000m/2:00r row
8,000m
Meters
31:16.9
Time
1:57.3
Pace
545
Calories
| Rest Distance | 258m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,258m |
| Overall Time | 47:16.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 118 |
February 14, 2019 22:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.9 | 8,000m | 1:57.3 | 217 | 1046 | 26 | |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 | |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 26 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 25 | |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 26 | |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 | |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 26 | |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 24 | |
| r258m |
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Workout Graph
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