Anne Ulrich 5x1300m/2:00r row
6,500m
Meters
24:34.7
Time
1:53.4
Pace
460
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,683m |
| Overall Time | 34:34.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 120 |
March 01, 2019 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.7 | 6,500m | 1:53.4 | 240 | 1125 | 27 | |
| 5:06.7 | 1,300m | 1:57.9 | 213 | 1033 | 28 | |
| 5:03.2 | 1,300m | 1:56.6 | 221 | 1059 | 28 | |
| 4:58.9 | 1,300m | 1:54.9 | 230 | 1092 | 27 | |
| 4:51.0 | 1,300m | 1:51.9 | 250 | 1159 | 27 | |
| 4:34.9 | 1,300m | 1:45.7 | 296 | 1319 | 27 | |
| r183m |
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Workout Graph
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