Anne Ulrich 7x500m/2:00r row
3,500
Meters
12:15.0
Time
1:45.0
Pace
271
Calories
| Rest Distance | 222 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,722 |
| Overall Time | 26:15.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 116 |
June 21, 2019 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.0 | 3,500 | 1:45.0 | 302 | 1340 | 26 | |
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 26 | |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 26 | |
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 26 | |
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 30 | |
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 25 | |
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 25 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 26 | |
| r222 |
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Workout Graph
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