Anne Ulrich v1000m/3:50r...2 SkiErg
2,000m
Meters
8:43.2
Time
2:10.8
Pace
182
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 13:50.0 |
| Overall Distance | 2,009m |
| Overall Time | 22:33.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 256 |
| Drag Factor | 74 |
June 21, 2019 21:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 30 | |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 29 | |
| r: 3:50 | 9m | |||||
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 30 | |
| r: 10:00 | 0m | |||||
| r9m |
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Workout Graph
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