Anne Ulrich v2000m/5:00r...4 row
5,000m
Meters
18:04.7
Time
1:48.4
Pace
373
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,101m |
| Overall Time | 30:04.7 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 118 |
June 29, 2019 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.7 | 5,000m | 1:48.4 | 274 | 1243 | 24 | |
| 7:10.3 | 2,000m | 1:47.5 | 281 | 1267 | 24 | |
| r: 5:00 | 31m | |||||
| 5:37.1 | 1,500m | 1:52.3 | 247 | 1149 | 23 | |
| r: 4:00 | 38m | |||||
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 23 | |
| r: 3:00 | 32m | |||||
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 27 | |
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.