Anne Ulrich v1000m/4:48r...1 SkiErg
1,000m
Meters
4:33.7
Time
2:16.8
Pace
58
Calories
Rest Distance | 15m |
---|---|
Rest Time | 4:48.0 |
Overall Distance | 1,015m |
Overall Time | 9:21.7 |
Average Watts | 137 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 29 |
Stroke Count | 134 |
Drag Factor | 60 |
August 14, 2019 13:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 29 | |
4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 29 | |
r: 4:48 | 15m | |||||
r15m |
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Workout Graph
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