Anne Ulrich v2000m/7:00r...2 SkiErg
7,000m
Meters
28:16.1
Time
2:01.1
Pace
460
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,029m |
| Overall Time | 35:16.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 34 |
| Stroke Count | 934 |
| Drag Factor | 60 |
September 12, 2019 20:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.1 | 7,000m | 2:01.1 | 197 | 977 | 34 | |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 36 | |
| r: 7:00 | 29m | |||||
| 20:28.8 | 5,000m | 2:02.8 | 189 | 949 | 31 | |
| r29m |
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Workout Graph
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