Anne Ulrich 3000m SkiErg
3,000m
Meters
13:18.4
Time
2:13.0
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 37 |
| Stroke Count | 490 |
| Drag Factor | 61 |
September 16, 2019 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.4 | 3,000m | 2:13.0 | 149 | 811 | 37 |
| 2:49.2 | 600m | 2:21.0 | 125 | 729 | 32 |
| 2:40.7 | 1,200m | 2:13.9 | 146 | 801 | 28 |
| 2:55.6 | 1,800m | 2:26.3 | 112 | 684 | 55 |
| 2:37.3 | 2,400m | 2:11.0 | 155 | 834 | 31 |
| 2:15.6 | 3,000m | 1:53.0 | 243 | 1134 | 37 |
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Workout Graph
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