Anne Ulrich 4x2000m/3:00r row
8,000m
Meters
32:47.5
Time
2:02.9
Pace
517
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,099m |
| Overall Time | 44:47.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 116 |
October 29, 2019 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.5 | 8,000m | 2:02.9 | 188 | 947 | 24 | |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 20 | |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 24 | |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 24 | |
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 27 | |
| r99m |
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Workout Graph
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