Anne Ulrich v4321m/0:30r...2 row
5,555m
Meters
22:31.7
Time
2:01.6
Pace
367
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 5,567m |
| Overall Time | 23:01.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 113 |
November 24, 2019 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.7 | 5,555m | 2:01.6 | 194 | 968 | 24 | |
| 17:09.6 | 4,321m | 1:59.1 | 207 | 1012 | 24 | |
| r: 0:30 | 12m | |||||
| 5:22.0 | 1,234m | 2:10.4 | 158 | 842 | 23 | |
| r12m |
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Workout Graph
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