Anne Ulrich 13x130m/1:30r row
1,690m
Meters
5:11.0
Time
1:32.0
Pace
154
Calories
| Rest Distance | 491m |
|---|---|
| Rest Time | 19:30.0 |
| Overall Distance | 2,181m |
| Overall Time | 24:41.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 172 |
November 28, 2019 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,690m | 1:32.0 | 449 | 1846 | 33 | |
| 0:21.7 | 130m | 1:23.4 | 602 | 2371 | 39 | |
| 0:25.9 | 130m | 1:39.6 | 354 | 1518 | 28 | |
| 0:26.0 | 130m | 1:40.0 | 350 | 1504 | 25 | |
| 0:25.5 | 130m | 1:38.0 | 371 | 1576 | 31 | |
| 0:24.0 | 130m | 1:32.3 | 445 | 1831 | 33 | |
| 0:23.6 | 130m | 1:30.7 | 468 | 1910 | 33 | |
| 0:23.4 | 130m | 1:30.0 | 480 | 1952 | 36 | |
| 0:23.6 | 130m | 1:30.7 | 468 | 1910 | 33 | |
| 0:23.6 | 130m | 1:30.7 | 468 | 1910 | 36 | |
| 0:23.5 | 130m | 1:30.3 | 474 | 1931 | 33 | |
| 0:23.4 | 130m | 1:30.0 | 480 | 1952 | 33 | |
| 0:23.7 | 130m | 1:31.1 | 462 | 1890 | 33 | |
| 0:22.9 | 130m | 1:28.0 | 512 | 2062 | 31 | |
| r491m |
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Workout Graph
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