Anne Ulrich 2x6000m/3:30r row
12,000m
Meters
53:05.7
Time
2:12.7
Pace
729
Calories
Rest Distance | 37m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 12,037m |
Overall Time | 1:00:05.7 |
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 24 |
Stroke Count | 1236 |
Drag Factor | 119 |
December 03, 2019 20:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:05.7 | 12,000m | 2:12.7 | 150 | 815 | 24 | |
28:29.3 | 6,000m | 2:22.4 | 121 | 716 | 22 | |
24:36.5 | 6,000m | 2:03.0 | 188 | 946 | 25 | |
r37m |
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Workout Graph
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