Anne Ulrich 5000m SkiErg
5,000
Meters
24:22.9
Time
2:26.2
Pace
284
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 35 |
| Stroke Count | 865 |
| Drag Factor | 69 |
February 04, 2020 22:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.9 | 5,000 | 2:26.2 | 112 | 684 | 284 | 35 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 62 | 32 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 58 | 32 |
| 4:53.8 | 3,000 | 2:26.9 | 110 | 679 | 56 | 41 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 575 | 53 | 32 |
| 5:13.5 | 5,000 | 2:36.7 | 91 | 612 | 55 | 40 |
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Workout Graph
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