Anne Ulrich 5000m row
5,000m
Meters
20:27.7
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 111 |
March 18, 2020 11:56:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.7 | 5,000m | 2:02.7 | 189 | 950 | 22 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 22 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 22 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 22 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 22 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 22 |
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Workout Graph
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