Anne Ulrich 2x3500m/2:45r row
7,000m
Meters
31:53.2
Time
2:16.6
Pace
418
Calories
138
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 7,014m |
| Overall Time | 37:23.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 111 |
March 21, 2020 13:13:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.2 | 7,000m | 2:16.6 | 137 | 771 | 22 | 138 |
| 15:57.7 | 3,500m | 2:16.8 | 137 | 770 | 22 | 134 |
| 15:55.5 | 3,500m | 2:16.5 | 138 | 773 | 22 | 144 |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.