Anne Ulrich 21097m row
21,097m
Meters
1:42:13.5
Time
2:25.3
Pace
1179
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 2276 |
| Drag Factor | 110 |
April 22, 2020 23:26:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:13.5 | 21,097m | 2:25.3 | 114 | 692 | 22 | 137 |
| 14:50.9 | 3,000m | 2:28.4 | 107 | 667 | 23 | 127 |
| 15:13.0 | 6,000m | 2:32.1 | 99 | 641 | 22 | 129 |
| 14:41.6 | 9,000m | 2:26.9 | 110 | 679 | 22 | 137 |
| 14:45.6 | 12,000m | 2:27.6 | 109 | 674 | 22 | 137 |
| 14:43.3 | 15,000m | 2:27.2 | 110 | 677 | 22 | 129 |
| 14:25.1 | 18,000m | 2:24.1 | 117 | 701 | 22 | 136 |
| 13:12.2 | 21,000m | 2:12.0 | 152 | 823 | 22 | 169 |
| 0:21.8 | 21,097m | 1:52.3 | 247 | 1148 | 22 | 175 |
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Workout Graph
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