Anne Ulrich 8x200m/1:00r row
1,600m
Meters
5:36.7
Time
1:45.2
Pace
121
Calories
| Rest Distance | 382m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,982m |
| Overall Time | 13:36.7 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 34 |
| Stroke Count | 224 |
| Drag Factor | 120 |
May 18, 2020 14:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,600m | 1:45.2 | 300 | 1334 | 34 | |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 36 | |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 33 | |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 33 | |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 34 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 33 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 34 | |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 35 | |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 36 | |
| r382m |
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Workout Graph
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