Anne Ulrich v2000m/3:00r...3 row
3,500m
Meters
14:14.9
Time
2:02.1
Pace
229
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,569m |
| Overall Time | 19:14.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 119 |
May 24, 2020 10:39:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.9 | 3,500m | 2:02.1 | 192 | 961 | 24 | |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 22 | |
| r: 3:00 | 33m | |||||
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 26 | |
| r: 2:00 | 36m | |||||
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 30 | |
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.