Anne Ulrich v2000m/3:00r...4 row
5,000m
Meters
22:03.8
Time
2:12.3
Pace
302
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,061m |
| Overall Time | 34:03.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 111 |
August 04, 2020 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,000m | 2:12.3 | 151 | 819 | 23 | |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 23 | |
| r: 3:00 | 7m | |||||
| 6:51.1 | 1,500m | 2:17.0 | 136 | 768 | 21 | |
| r: 3:00 | 9m | |||||
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 23 | |
| r: 3:00 | 36m | |||||
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 24 | |
| r: 3:00 | 9m | |||||
| r61m |
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Workout Graph
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